The best advice, recipes and recources from Theresa

The one thing that nearly everyone says when they come to a workshop with me is that they are overwhelmed by the amount of conflicting weaning information available online or from books.

The benefit of coming to one of my workshops is that because I am a trained & registered professional, all the information you get is evidence based. We will bust those weaning myths and ignore those old wives tales!

The resources available to you in this section are up to date, factual and accessible for anyone.
They are for you to use to make weaning fun, healthy and safe and to give you the support you need to make the correct choices when feeding your family.

The Egg Ladder Explained: A Parent’s Guide to Safely Reintroducing Egg.

Learn how the egg ladder works, who it’s suitable for, and how to safely reintroduce…

Why Is Iron So Important When Starting Weaning?

Starting solids? Learn why iron-rich foods are so important from around 6 months, which foods…

Building Chewing Skills — A Parent’s Guide to Finger Foods & Oral Development 🧠🍎

Helping babies learn to chew is one of the most important (and nerve-wracking!) parts of…

Responsive Feeding

Dr Amy Brown on Responsive Feeding: “A reciprocal relationship between an infant or child and…

Why Do Baby Food Manufacturers Label Products as Suitable for 4 Months+? A Closer Look at Weaning Recommendations and Industry Practices.

On my workshop we always discuss why it is important to wait until 6 months…

The Baby Food Scandal: When Profit Comes Before Our Children’s Health

Following the fantastic Panorama programme on the BBC last week on baby food, I thought…

Baby massage and digestive health

Baby massage classes are one of my favourite for new parents to attend with their…

Weaning on holiday

Weaning when abroad can be daunting but if you are going down the Baby-Led route…