Your Family Nutritionist

We are dedicated to supporting parents through all areas of their family’s changing nutritional and food needs.

At Your Family Nutritionist, we aim to ensure that whether you are weaning your baby, or you are struggling with a fussy eater, that we can give you the tools and support to make these times fun, healthy and safe.

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We want you to have one place to go.

We want you to know that if you come to Your Family Nutritionist, that the advice you get is factual and evidence based and we want you to understand that you will be supported by us for as long as you need.

Weaning Workshops

We’re here for you and your little one when you’re both ready to start exploring food and discover a whole world of new tastes and textures together

Learn MoreAlso available as Private Workshop
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Fussy Eaters Workshops

Our Fussy Eater Workshop is aimed at children aged 1 year plus it will give parents the skills and knowledge to navigate their way through the more challenging eating behaviours exhibited by children.

Learn MoreAlso available as Private Workshop
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Work With Theresa

As a Registered Nutritionist, Theresa is able to provide nutritional services to businesses or individuals who are looking for a nutrition professional to help them in moving their business forward and striving to be the best!

Learn More
Me and Jack
Theresa and Francesca Home
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I’m Theresa

Degree registered Nutritionist supporting parents through all areas of their family’s changing nutritional and food needs.
I believe whole-heartedly that it is never too early to teach our little ones about healthy eating and that mealtimes should be all about sharing, laughter, fun and love.

Food is emotive. Food is challenging. Food is essential. Food is health.

Let us make your mealtimes all about eating well, sharing, laughter, fun and love.
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And much more from Your Family Nutritionist

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    It is free for the first month and then £4.99/month afterwards (cancel anytime)

    Our members only private Facebook support page where you can ask us any questions you have about feeding your children, at any time.
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    All the products that we sell are personal favourites of Theresa’s! She has used them all herself when weaning her own children.
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    Your Family Nutritionist weaning fussy eating and family nutrition Consultation
    For family nutrition and support, why not book a 30 minute 1 on 1 consultation with Theresa via Zoom and leave feeling energised, relieved and excited to move forward in your eating adventures!
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What happy parents say

Have a look at some reviews here from happy parents.
google

I had a 1-1 zoom call with Theresa today and would highly recommend her! As a first time mum to a nearly 6 month old baby, I was really worried at the thought of weaning especially with a CMPA baby & having food allergies myself. Theresa was soo knowledgeable, answered all my questions & has really put my mind at ease. Theresa wasn’t judgemental in the slightest and was so down to earth. She advised me on how best to introduce allergens and I now feel confident to begin my weaning journey!x

6 May 2025
google

Did a BLW course with a group of friends. Theresa came to our house and it was a lovely relaxed atmosphere. Gave me so much confidence to feed my baby interesting food from the get go! Theresa has also been happy to answer questions I’ve had following the course which is great! 😊 Xx

4 March 2025
google

After seeing so much benefit from Theresa’s free content, my husband and I attended her workshop on introducing solids and could not be happier with our choice! Great value for money, easy to follow, packed with lots of research and it comes with a 6 month follow on access to her community! She helped us do minor tweaks to our 6 month old feeding schedule which resulted in our baby eating food way more often and with greater interest!

25 February 2025
google

After being recommended to us, we thought the weaning workshop by Theresa was excellent! Lots of helpful and practical information and ideas to navigate introducing weaning to our little one. We left feeling much more confident for starting to wean our child. Have recommended the session to some friends too!

16 February 2025
google

I attended Theresa's Fussy Eaters Workshop this week, after several months of complete dispair over my little one's eating. Theresa was so reassuring and kind. She has so much knowledge and immediately made me feel so much better about what had been happening during mealtimes. It was one thing to understand the science behind my little boy's eating, but also be given real actions to try at home (so simple and straightforward). I feel so much more confident about tackling mealtimes now! Thank you so much Theresa

7 February 2025
google

I have done Theresa’s workshops with both my sons and they were brilliant. Very informative and made me feel very confident with the weaning journey. Both my boys also love their food and I give a lot of the credit for this to Theresa! Highly recommend.

7 January 2025
google

We really enjoyed the workshop with Theresa this morning. We feel a lot more confident for our weaning journey and feel we have all the information to be able to get started. Theresa was very welcoming and answered any questions we had. Weaning now feels a lot less scary!! Highly recommend this course.

19 September 2024
google

Theresa was absolutely fantastic. My partner and I have both been really worried about moving our son to solid food as he has had a lot of issues with milk and a dairy intolerance. Theresa helped us to understand a lot of the misconceptions that we had. Theresa provided advice and guidance regarding allergies and actually helped us with a feed containing foods that we wouldn't have been confident enough to do on our own. I thoroughly recommend using Theresa for nutritional help and guidance. She has really put us at ease and made us feel a lot more confident in what we are doing.

21 August 2024
google

I have had really bad postpartum anxiety which meant I struggled to make the move from purées to finger foods. I called in Theresa for help for a private session and she has changed our lives. My fear has completely disappeared and my little one is now feeding himself with a spoon and making great progress feeding himself. I can only thank her for her patience, kindness, encouragement and shared knowledge for being able to achieve this. Can only recommend her for anyone who is thinking about group sessions, joining her courses or taking private lessons. Thank you!

7 August 2024
google

I joined the weaning workshop at Rayleigh today. Was so informative - I really enjoyed the session. Was able to take baby along too. Would highly recommend for any first time parents

8 July 2024
google

This is the perfect weaning course!! Not knowing where to start, Theresa gave all the information i needed and more! She took time to answer all questions and gave ideas and suggestions, along with all the facts about weaning! I walked out knowing exactly what was going to do and was excited to get started, will 1000000% be recommending to all the future mummas! Thank you for making me feel more relaxed and confident for my baby’s weaning journey!

18 June 2024
google

Theresa is very knowledgeable and easy going! Clear in her explanations and supportive of whatever we prefer as parents, giving evidence based information! Definitely recommend if you are unsure on how to start your weaning journey, all your questions will be answered!

16 June 2024
google

Theresa was absolutely fantastic. She is so knowledgeable, and so kind and caring. Theresa is fantastic with allergies and gave me so much more confidence to wean our baby. Highly recommend her services.

16 April 2024
google

Fantastic course. Have recommended to all mums I know! So so insightful and I now feel leaps and bounds more confident and excited to start the weaning process. Leaning all about nutrition, allergies, choking, baby led weaning, navigating milk feeding and weaning, weaning myths and products on the market that actually aren’t healthy for babies, so so interesting. HIGHLY RECOMMEND, if you are wondering whether you should do it, then do, you won’t regret it!

6 March 2024
google

Really informative, helpful and took away any fears I had previously! Would really recommend this course for new mums x

21 December 2023
google

Feeling so much more confident about the weaning journey after attending Theresa’s workshop. Loads of useful advice, tips and solid dependable information. Highly recommend for anyone about to embark on the weaning journey. Also love the opportunity to ask questions as the course was interactive and the ongoing support afterwards.

9 October 2023
google

Attended Theresa’s workshop today and really enjoyed it. When leaving I felt a lot more confident in myself to starting the weaning journey. Lots of topics covered which were great to know and very interesting! Would recommend to anyone who’s at the start of the weaning process!

21 June 2023
google

I would 100% recommend Theresa to anyone worried or needing support for baby or children allergies . she was really responsive and a huge help with great understanding! Thanks for being such a lovely person and all your knowledge ot made me feel less anxious dealing with CMPA! Thanka again xx

13 April 2023
google

Theresa was simply so knowledgeable and put my mind at ease when it comes to BLW. I feel reassured and ready to start the journey with my little one. Cannot recommend enough!

25 March 2023
google

I attended an online weaning workshop with Theresa based on a recommendation from a friend and I thought it was great. Theresa was informative, friendly, relatable and knowledgeable. The group size was small enough for interaction and it felt a non-judgemental space for asking questions! We even got a takeaway PDF so my partner can read up on everything before we start weaning.

21 March 2023
google

Theresa is wonderful and a wealth of knowledge! I went into her weaning workshop knowing nothing about weaning, and came out feeling so confident and excited to get started!

21 March 2023
google

Theresa was absolutely fantastic. I had a 1:1 consultation with her at the start of my little ones weaning journey as I wanted to make sure I was introducing allergens safely. She gave me so much info in an easily understandable way, made me feel so much more confident and assured, and has continued to answer the copious amount of questions I have! Really recommend Theresa’s services - she’s knowledgable and passionate about helping mums and their littles enjoy the weaning process. Can’t thank you enough!

11 February 2023
google

Theresa was very knowledgeable and reassuring about weaning. I found the workshop to be informative and helpful, and was pleasantly surprised that she was very supportive of weaning on to a vegan diet and was able to give me lots of information, where I have previously encountered some resistance from some outdated healthcare professionals. I was grateful to have the option of attending virtually which fitted in better with our busy week.

4 February 2023
google

I attended a weaning workshop with Theresa of Your Family Nutritionist and came away feeling much more confident about weaning my son. Theresa was so friendly and really knowledgeable in what she does! I would recommend this course to any parent wanting that support that you just can’t get from a book.

9 November 2022
google

Would highly recommend Theresa's weaning workshop. We found it really informative & easy to ask questions. By the end we were raring to go.

7 November 2022
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